Tag: Plant Based

Crispy Hashbrowns

Potatoes are one of my favourite vegetables. They so versatile, but also very filling and contain vitamin C, vitamin B6, vitamin A, fibre, potassium, magnesium and folate (vitamin B9]. We love hashbrowns, especially the crunchy bits on the outside. They go with… Read More

Transitioning workshop

Simone‚Äôs Plant Based Cooking Classes are your gateway to creating and eating vibrant, mostly organic and healthy vegan food. I believe that food should serve your body and mind well. The plant based lifestyle is a way of fueling yourself that is… Read More

What every vegan needs to know about iron

True or False: The iron that our bodies require is the same element found in a cast-iron skillet.     This question fools a surprising number of people. Iron is greatly misunderstood as a nutrient, especially when it comes to vegan and… Read More

Sunday Funday

I love sundays. We always have a family outing in the mornings; today was spent at the beach. While the toddlers slept this afternoon, I got to cooking. It was a mega cook up for next week’s lunches. I made: 1. crispy… Read More

Warm Quinoa Salad

I’ve been making this salad for a few years now and it never fails to please. Its filling, nourishing, colorful and delicious! You can have it as a side or a main and your friends will be mighty impressed when you turn… Read More

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