Kids In The Kitchen

Last week we decided to make some sweet treats; peanut butter & chocolate cups. They're absolutely delicious and very moreish. I'm sure the kids ate more peanut butter & chocolate while they were making them! This is something the kids can pretty much do by themselves, apart from melting the chocolate as they can't reach … Continue reading Kids In The Kitchen

Beautiful Buckwheat

All hail Buckwheat! Buckwheat, also known as Kasha is a seed and in no way related to wheat. The seeds come from a plant in the rhubarb family 👏 Buckwheat really packs a nutritional punch. It's rich in vitamins and minerals like magnesium and potassium and the bio availability of zinc and copper is higher than … Continue reading Beautiful Buckwheat