Tag: Vegan

Vegan chocolate & ethically sourced ingredients

Yesterday I felt like some chocolate and reached for my favourite; Whittakers Dark Chocolate block. Readi ng the ingredients, it got me thinking about where companies source their ingredients and whether they are concerned about child slavery. I did some research and… Read More

Breakfast Cookies

Some say that breakfast is the most important meal of the day. If that’s true for you, then you want to be eating something delicious and nutritious right?! These cookies are absolutely delicious and easy to eat on the go. So many… Read More

Christmas Chocolate Slab

Christmas is just around the corner. If you love chocolate as much as we do, then you’ll love this Christmas themed treat. I serve it with a platter of other goodies but you can serve it alone. I’ll also be giving away… Read More

Crispy Oven Baked Tofu

Tofu; you either love it or hate it! We love it, but it hasn’t always been that way. We first tried it in an Asian style soup and it was simply cubed and dropped into the broth for a few minutes before… Read More

Lentil & Kumera Lasagne

We love lasagne so I’ve been trying some new recipes and this one is our favourite. There’s no story today, just the recipe because its amazing! Ingredients: For the filling 1 red onion, finely chopped 2 small carrots, grated 2 celery stalks,… Read More

What every vegan needs to know about iron

True or False: The iron that our bodies require is the same element found in a cast-iron skillet.     This question fools a surprising number of people. Iron is greatly misunderstood as a nutrient, especially when it comes to vegan and… Read More

Smoothie Bowls

I only started making smoothie bowls a few months ago. I would see so many elaborate and stunningly beautiful pictures of them on Instagram and think ‘I don’t have time for that’.  I was so in awe of those amazing photos, I… Read More

Sunday Funday

I love sundays. We always have a family outing in the mornings; today was spent at the beach. While the toddlers slept this afternoon, I got to cooking. It was a mega cook up for next week’s lunches. I made: 1. crispy… Read More

Warm Quinoa Salad

I’ve been making this salad for a few years now and it never fails to please. Its filling, nourishing, colorful and delicious! You can have it as a side or a main and your friends will be mighty impressed when you turn… Read More

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